Tag Archives: bi polar

Part 3 of 3: A series on food, gut health and mental health by Guest Author, Sue Westwind

FORAGING THE PATH: MIND, GUT AND THOSE CONTROVERSIAL CARBS – PART III People always want to know what’s left if you yank wheat and milk from your diet. Well, it’s an adventure of discovery, carried by exciting new grains such … Continue reading

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Part 2 of 3: A series on food, gut health and mental health by Guest Author, Sue Westwind

FORAGING THE PATH: MIND, GUT AND THOSE CONTROVERSIAL CARBS – PART II In sorting out the cause of any number of chronic maladies psychiatry has crammed into their various and expanding DSM (Diagnostic and Statistical Manual) editions, it takes courage … Continue reading

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Sugar and mood is a very profound connection | Wellness Wordworks

A quick share today from Wellness Wordworks on taking a look at how sugar in its many varied forms, may be affecting our “mood” and…some tips to learn how to conquer this subtle addiction… Read here: Sugar and mood is a … Continue reading

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